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Yoga To Health: Yoga & Meditation (DVD) Louise Wiggins All Regions
Yoga To Health: Yoga & Meditation (DVD) Louise Wiggins All Regions
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| Condition | Very good |
| Format | DVD |
| Movie/TV Title | Yoga To Health: Yoga & Meditation |
| Region Code | DVD: 0/All (Region Free/Worldwide) |
| Actor | Louise Wiggins |
| Rating | E |
| Genre | Exercise & Fitness, Relaxation/Meditation |
| Sub-Genre | Abs/Core, Aerobics, Fitness, Health, Yoga |
| UPC | 9781876102180 |
Yoga & Meditation with Louise Wiggins
This DVD on the chakras is the sixth in the "Yoga to Health" series, by renowned yoga teacher Louise Wiggins. Let Louise gently guide you through a varied program to balance your chakras. Chakras are psychic centres of energy resonating to the colours of the rainbow. The chakra system consists of 7 main centres of focussed energy located along the spine. In this DVD, you will learn how to tune into your own vital energy centres and to plug into their wisdom and power. Come on a journey into the colours, wisdom and power of yoga to create harmony and union at all levels of being. As a successful author, Louise's books are sold throughout Australia and internationally. As well as workshops that Louise is invited to present, she has kept her own students captivated with yoga classes for some 25 years
Bs23.3.26223.35e
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