Retro Unit
Yoga to Health: Yoga for Your Back - Level One (DVD) All Regions
Yoga to Health: Yoga for Your Back - Level One (DVD) All Regions
Stock Available: 1
Couldn't load pickup availability
| Condition | Very good |
| Format | DVD |
| Movie/TV Title | Yoga to Health: Yoga for Your Back - Level One |
| Region Code | DVD: 0/All (Region Free/Worldwide) |
| Genre | Exercise & Fitness, Health |
| Sub-Genre | Abs/Core, Aerobics, Fitness, Toning |
| UPC | 9781876102142 |
Yoga for Your Back Level 1 with Louise Wiggins Be gently guided by Louise through a carefully selected, therapeutic back care program, designed in consultation with a leading chiropractor so that you can maintain optimal spinal health in the privacy of your own home.
The program consists of 6 sequences that can be practised individually enabling you to vary your daily practice. Sequences 1-4 together create a complete gentle yoga experience for your back. Your spine will love the twists in the Crocodile Sequence 5 and the Restorative Practice 6.
1. Back to the Breath . ...The Infinity Breath (6 mins)
2. Back to Basics . . . . . . Spinal Mobility (14 mins)
3. Back to the Core . . . . . Core Strength (5 mins)
4. Back to Stillness . . . . . Meditation Relaxation (14 mins)
5. Back-ups 1. ...
... Crocodile Sequence (9 mins)
Bs2.4.26421.73e
Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
Overseas deliveries leave our warehouse every Wednesday.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
