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YOGA & Pregnancy: A Guide to Parental Fitness & a Healthy Birth DVD All Region
YOGA & Pregnancy: A Guide to Parental Fitness & a Healthy Birth DVD All Region
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YOGA & Pregnancy: A Guide to Parental Fitness and a Healthy Birth DVD All Region.
YGGA
& PREGNANCY
'The Yoga in this DVD is suitable for pregnant women from the 14th weck until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow even if you are new to Yoga.
The program can be practiced as a whole or you can choose from the following "bite-size" sections:
Sections included: Centring and Warm up, All fours, Standing, Seated stretches and abdominal breathing and
Relaxation. The presenters are Eryl Holt from the BBC's Fast Show and Marion Symes who was a midwife for 12 years and now teaches yoga and birth preparation. Both are
qualified yoga teachers and therapists who studied under pregnancy expert, Francoise Barbira Freedman.
Even somebody who has never done yoga before, becoming pregnant could get started just using this DVD' - Jilly Rosser, Midewife and Yoga Teacher This DVD is of excellent quality' - Catherine McCormick,
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Ss18-040523t
Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
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We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
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To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
