Retro Unit
Yoga For Pregnancy - Vitality Relaxation Balance (DVD, 2004) NEW All Regions
Yoga For Pregnancy - Vitality Relaxation Balance (DVD, 2004) NEW All Regions
Stock Available: 1
Couldn't load pickup availability
Yoga For Pregnancy - Vitality Relaxation Balance (DVD, 2004) All Regions.
Pregnancy is a brief and very special time in a woman's life. Practising yoga during pregnancy is a safe and gentle way to enjoy light exercise and relaxation. The yoga exercises detailed in the DVD and book are specifically designed for the needs of the pregnant woman, and will benefit the whole person physically, mentally and emotionally. They can be practised by all women, even if you've never done yoga before, and the necessary precautions are also detailed in the book and DVD.
•
Yoga means yoke or union' - that is, the union between the body and the mind. The ancient yogic practices and teachings date back thousands of years incorporating exercise, breath control and meditation. A select few of these teachings are demonstrated in the book and DVD.
•
Yoga for Pregnancy recognises that pregnancy yoga is quite different from regular yoga, being much softer and less strenuous on the body. Theresa Jamieson takes you through the exercises, with the specialised needs of the pregnant woman foremost, and shows you how to establish and maintain flexibility, tone and strength throughout pregnancy while preparing for labour and childbirth.
Ss18-040523t
Condition
Brand new: An item that has never been opened or removed from the manufacturer’s sealing (if ... Read moreabout the condition
Format
DVD
Region Code
DVD: 0/All (Region Free/Worldwide)
Release Year
2004
Actor
Theresa Jamieson
Genre
Documentary, Educational, Exercise & Fitness, Sports
Movie/TV Title
Yoga For Pregnancy - Vitality Relaxation Balance
Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
Overseas deliveries leave our warehouse every Wednesday.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
