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Winsor Pilates Power Sculpting Advanced (DVD, 2003) All Regions
Winsor Pilates Power Sculpting Advanced (DVD, 2003) All Regions
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Winsor Pilates Power Sculpting Advanced (DVD, 2003) All Regions.
Please read: This is a region free DVD and works on any DVD player!Winsor Pilates® Power Sculpting with Resistance™
A studio-type pilates workout right in your own home!
Power Sculpting with Resistance™ delivers a pilates studio workout without the expensive equipment. By combining the benefits of resistance exercise and pilates, it can sculpt and transform your body even faster than you thought possible. Mari's exclusive dynamic sequencing technique helps you strengthen, firm and tone your muscles
The result is a sleeker, more sculpted body in just minutes a day!
Mari Winsor introduces a secret weapon to her new series of workouts - the Winsor Pilates® Sculpting Band. Her specialized routines resemble her studio workouts using her customized band for maximum toning and slimming. It provides the right amount of resistance, no matter what your fitness level. And best of all, you don't need any expensive equipment or weights.
Power Sculpting with Resistance offers the ultimate full-body workout.
Sculpt your arms, trim your tummy, shape your legs - all with one 45-minute routine and the help of your Winsor Pilates® Sculpting Band. Follow the all-in-one workout at least three times per week for maximum results.
Mari Winsor is one of the most sought-after trainers in Hollywood. An innovative pilates instructor, Mari is the founder of three of the most noted pilates studios in Los Angeles. She and her work have been profiled in numerous magazines including Time, Glamour, In-Style, Elle, and Shape, and has made numerous TV appearances, including Oprah, Good Day Live, and Inside Edition. Mari is also the co-author of three books: The Pilates Powerhouse; The Pilates Pregnancy:
Maintaining Strength, Flexibility, and Your Figure; and The Pilates Workout Journal: An Exercise Diary and Conditioning Guide.
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Shipping & Returns
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