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Winsor Pilates - Ball Workout (DVD, 2005) NEW All Regions
Winsor Pilates - Ball Workout (DVD, 2005) NEW All Regions
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Please read: This is a region free DVD and works on any DVD player!
Take your Winsor Pilates® workouts to the next level!
Mari Winsor shows you an entire series of ball exercises to
engage your powerhouse and improve your overall balance, control and strength.
Target your legs, inner thighs, arms, abs and buttocks with simple and compound movements, in a 45-minute routine that'll sculpt your body slim! She includes both modified and advanced movements designed for any fitness level. With the Winsor Pilates®
Ball Workout you'll soon achieve the body you want!
Mari Winsor is one of the most sought after trainers by the biggest stars and celebrities in Hollywood. For more than 16 years, Mari has been teaching her Pilates techniques. She founded two of the most noted Pilates studios in Los Angeles. She has been featured in popular magazines and made numerous TV appearances, including Oprah. The Los Angeles Times refers to her as the "Oracle of Pilates." She's written three books including The Pilates Powerhouse. She is delighted to have developed this Pilates system to help you get the body you want.
Tg35.090124t
Shipping & Returns
Shipping & Returns
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