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Ultimate Yoga - Platinum 3-DVD Collection. Body Toning Weight Loss. All Regions

Ultimate Yoga - Platinum 3-DVD Collection. Body Toning Weight Loss. All Regions

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Ultimate Yoga - Platinum 3-DVD Collection. All Regions.

This is a region free DVD and can be played on any DVD player.


Disc One: Yoga for Body Conditioning and Toning

This programme derives its inspiration and technique from Hatha Yoga and demonstrates two levels of postures covering beginners through to more advanced positions.


This programme includes the following postures:

Sun Salutation

Tree Balance

- Half Moon Balance. Boat and Plank

The routines are beautifully crafted and precisely instructed providing you with a workout that will leave you feeling re-vitalised, toned and looking

leaner.


Disc Two: Inch Loss Yoga



This brand new innovative form of Yoga draws on the techniques and postures of Hatha Yoga. The techniques, postures and movements are specially designed to produce toned muscles, improve your posture, enhance relaxation and reduce stress and generally assist you to take more control of your body.

It is the belief that a healthy mind and healthy body compliment and support each other, which is underpinned in this programme. Inch Loss Yoga is designed to be accessible to all, with variations of posture; you can choose which level to start at. As the range of movement in your joints improves, each exercise can be taken further.



Disc Three: Yoga 3 in 1 Workout


One of the most popular alternative lifestyle exercises with a range of benefits Yoga 3 in 1 Workout is three unique 20 minute workouts. Each section will work on different aspects of your body and mind



Br149

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Overseas deliveries leave our warehouse every Wednesday.

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To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

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