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The Ultimate Fitness Triple Pack For Dummies (DVD, 3-Disc) Pilates, Ab, Fat Burn
The Ultimate Fitness Triple Pack For Dummies (DVD, 3-Disc) Pilates, Ab, Fat Burn
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The Ultimate Fitness Triple Pack For Dummies (DVD, 2002, 3-Disc). Condition is "Like new". Sent with Australia Post Standard.
Work your abs, burn fat and practise Pilates with these three fitness routines.
In an easy to understand language, these unintimidating programmes help you train your ab muscles, work out at an aerobic pace and tone and reshape your body with Pilates.
With these three For Dummies workouts, you get step-by-step instruction of the best exercises for abs, aerobics and Pilates.
Not only will you train and tone your entire midsection and burn body fat, but you'll strengthen and lengthen your muscles and improve your posture as well.
Get ready to improve your fitness by working out to Basic Ab Workout For Dummies, Fat Burning Workout For Dummies and Pilates Workout For Dummies now.
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