Retro Unit
The Tracy Anderson Method - Mat Workout (DVD, 2008) All Regions
The Tracy Anderson Method - Mat Workout (DVD, 2008) All Regions
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Tracy Anderson Method, Mat Workout (DVD) All Regions.
Please read: This is a region free DVD and works on any DVD player!
This Mat video is very dear to me because it is the first time I have ever released my muscular structure work to the public.
The purpose of this video is to reengineer your muscular structure, wake up your accessory muscles, pull in your larger muscles and shift your shape into something that you never
knew you could achieve
All of my clients start at level one so that I can train the muscles to work in a different way and shift the way they approach fitness. I have dedicated 10 years to research and development just to see if I can take any woman, from any genetic background, and tum her into a tiny, sexy, strong and
defined woman.
The research has shown that it can be done, and this video is step one. I have very strategic sequencing and choreography that will work for everyone, and I promise you will love your
newly transformed body!
"Truly is a miracle. Never did I imagine that in my 30s, after two children, I would be able to change my body to the degree to which I have. Tracy's method works! All you have to do is put the time in and you will see results you never thought possible." - Gwyneth Paltrow
"Tracy Anderson's Method has proven to be the best
exercise program for my body" - Madonna
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Shipping & Returns
Shipping & Returns
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