Retro Unit
The Jordan Workout - Lose Weight Fast (DVD, 2005) Region 4,2
The Jordan Workout - Lose Weight Fast (DVD, 2005) Region 4,2
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| Condition | Very good |
| Format | DVD |
| Movie/TV Title | The Jordan Workout - Lose Weight Fast |
| Release Year | 2005 |
| Region Code | DVD: 2 (Europe, Japan, Middle East...), DVD: 4 (AU, NZ, Latin America...) |
| Genre | Documentary, Educational, Exercise & Fitness |
| UPC | 5014138026462 |
"IT WORKED FOR ME, IT WILL WORK FOR YOU!"
Hi, welcome to my workout! I set myself the ULTIMATE challenge with this DVD. Just 3 months after giving birth to Junior, I was due to get married and go on my honeymoon, the 2 major events in a girl's life when she has got to look hot!
Together with the help of my personal trainer, Richard Callender, we have put together this workout to help you get in shape and feel great. This is the exact programme I followed and I promise it worked wonders for me:
• GETTING WARM
• PULSATOR
15 minute full body aerobic blast for fat burning
• PUSH IT
15 minute resistance routine for top to toe toning
• HARD CORE
10 minute killer abs section
T83.3.71.220526t
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