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Simply Resistance Cord - Total Conditioning Workout (DVD, 2009) Julia Filep
Simply Resistance Cord - Total Conditioning Workout (DVD, 2009) Julia Filep
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| Condition | Very good |
| Format | DVD |
| Movie/TV Title | Simply Resistance Cord - Total Conditioning Workout |
| Region Code | DVD: 0/All (Region Free/Worldwide) |
| Release Year | 2009 |
| Genre | Documentary, Educational, Exercise & Fitness |
total body conditioning workout
Dand add a fun new edge to your workout Widely used
by sports professionals and trainers, the cords provide different levels of resistance to help build muscle strength and tone, increase weight loss and develop fitness.
Experienced trainer Julia Filep takes you through a complete total body conditioning workout in this 47-minute DVD. Julia gets you moving with this high-energy routine and shows you how to get the most out the program and the resistance cords to improve your fitness and strength.
T89.2.260717.74t
Shipping & Returns
Shipping & Returns
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