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Prevention Fitness Systems: Flatten Your Belly & Walk Your Way Slim DVD
Prevention Fitness Systems: Flatten Your Belly & Walk Your Way Slim DVD
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| Condition | Like new |
| Format | DVD |
| Movie/TV Title | Prevention Fitness Systems: Flatten Your Belly & Walk Your Way Sl |
| Region Code | DVD: 0/All (Region Free/Worldwide) |
| Genre | Documentary, Educational, Exercise & Fitness |
| UPC | 9333350005717 |
Flatten Your Belly With Pilates
This super effective 30 minute program maximizes your ab training and develops a beautifully sculpted midsection by working your torso muscles from every angle.
Certified Pilates trainer Michelle Dozois expertly leads you through a progressive series of abdominal exercises based on Pilates that optimize the effectiveness of each move by activating your deepest abdominal muscles. Michelle's simple but motivating instruction makes these exercises easy to follow and emphasizes correct form so you get the streamlined look you're after. Plus, this program offers three workout levels to choose from - so everyone from beginners to the advanced can participate. In a short time, you can firm up your abs and trim your entire torso. You'll love the way you look AND feel!
Walk Your Way Slim
This simple yet effective workout takes the best of walking and makes it better.
Michelle Dozois is an inspiring leader as she 'walks' you through a workout of easy-to-follow moves based on a 'walk' or single step - but don;t worry you won't be bored. There are three workout levels to choose from - so everyone from beginners to the advanced can participate. What keeps this program motivating is that it's all choreographed to music, helping you to set your own pace, boosting your energy level, and have so much fun. It may even feel more like you're dancing than walking.
The best part is that this workout incorporates power 'walking' moves that will raise the intensity beyond regular walking to maximize your fat burning potential and deliver amazing results. Shedding unwanted pounds has never been easier!
T119.2.260605.3t
Shipping & Returns
Shipping & Returns
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