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Prevention Fitness Systems: Belly, Butt & Thighs / Dance It Off (DVD) All Region
Prevention Fitness Systems: Belly, Butt & Thighs / Dance It Off (DVD) All Region
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Prevention Fitness Systems: Belly, Butt & Thighs / Dance It Off (DVD) All Region.
Please read: This is a region free DVD and works on any DVD player!Belly, Butt, and Thighs
Are you ready to tackle those common trouble spots--your belly, butt, and thighs? Do it now, with this fun and effective workout from Prevention, America's leading healthy lifestyle magazine.
Everyone wants flatter abs, slimmer thighs, and a shapelier butt. Express Workout: Belly, Butt, and Thighs combines cardio and toning moves that focus on those specific areas to transform and reshape them just the way you've always wanted. With the help of leading fitness experts, Prevention has developed a 10-minute fat-burning routine for each problem area. Just pick the one you want to focus on and do that workout 3 times a week. Or do all three workouts for a slimmer, more toned lower body. You'll be amazed with the results.
Dance lt Off
Dance your way to your best body ever with this high-energy workout from Prevention, America's leading healthy-lifestyle magazine. Developed by Prevention's leading fitness experts, Dance It Off! is a fast, fun cardio program using the latest dance moves. You can do just one or two of the dance routines for a quick express workout or you can follow all four dance segments for a full body workout. Focusing on four dance styles-hip-hop, latin, jazz, and ballet-you'll blast fat and firm your body without even realizing that you're exercising!
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