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PREGNANCY YOGA ZONE - Yoga Postures for Pregancy (DVD) Region All
PREGNANCY YOGA ZONE - Yoga Postures for Pregancy (DVD) Region All
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PREGNANCY YOGA ZONE - POSTURES FOR PREGNANCY(DVD) R-ALL,. Condition is Like new. Sent with Australia Post Standard.
Certified instructor description:Featuring meticulous cuing and lots of breathing exercises, you can continue to practice yoga during this special time. You’ll reduce stress, open your hip structure and learn to relax. Veteran teacher Alan Finger gently leads his seven-month pregnant wife through a sometimes challenging series of classic yoga poses (including a couple of floor positions you may want to modify in the last few months).
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