Retro Unit
*New Sealed* Cher Fitness - Body Confidence (DVD, 1992)
*New Sealed* Cher Fitness - Body Confidence (DVD, 1992)
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*New Sealed* Cher Fitness - Body Confidence (DVD, 1992).
love tape one so much
I wish that Cher would make tape to..." Well, I
have! My new tape leaches you the fundamentals of
cross training. If you're unfamiliar with this method of
training you're going to find out that it actually cuts
your workout time in half and you come out with the
best results. Once again, I'm a student with you, but
the good news is. there's no test at the end. You
learn at your own pace. You just have to keep
committed to it. Exercise should become a part of
your life so you might as well become friends with it
sooner, rather than later. I've done it, il works for me
and I know it can work for you.
The Hot Dance 38 Minutes of Aerobic Fun
This is an enjoyable way to condition your heart and
shape your body while improving your endurance. A
heart rale check mid-routine assures that you're
exercising at your optimal intensity and achieving the
maximum aerobic benefit. Burns calories and fat safely
and effortlessly!
Resistance Band Training 45 Minue Wok Out
'Doubles Your Results!
This innovalive workout gives you all the benefits of a
full weight workout without the weights. It's a perfed
way to get into cross training...burning fat and
sculpting your muscles, all at the same time. Proper
cross training will bring maximum resultsin half the
time of conventional routines.
Cs48
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