Retro Unit
My Fitness Coach Dance Workout - Nintendo Wii PAL Manual
My Fitness Coach Dance Workout - Nintendo Wii PAL Manual
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My Fitness Coach Dance Workout Wii Tested Working Complete + Manual.
It's the third game from the 'fitness coach' range I've got, they are all very different and serve different purposes - this probably has the widest range of appeal. And by far the best soundtrack. To use it you'll ideally have two wii-motes.
First off you create your own profile and choose your personal trainer (Helllooooo Carlos!) give some of your stats and they create a personalised workout. Initially they're short, just 7 minutes or so but you have the option to do a quick workout after. It will tell you approximately how many calories you've burned during your session (and give an example of what food that equates to, for example I've burnt off a pile of breakfast pancakes today)
If you don't want to do a personal trainer workout you have the option of a 'quick workout' 'two player' and 'my workout' the latter is were you design a range of exercises for yourself.
There are four tabs of exercise you have to choose from; Latin dance, minigames, cardio boxing and warm-up/cool-down.
When you click on the latin dance tab you're given a range of workouts you can do, if you go straight into them it's quick complicated to follow but there is an option to view the workout in steps from different angles - very useful since you can work through it at your own pace before doing the actual. I have very little co-ordination so sometimes find the steps quite difficult to follow but when you grasp it it's very satisfying. I imagine it's a lot easier if you have any dance experience but will get easier over time - it does require effort to learn which I think adds to longevity for a game.
The boxing is great fun once you get the hang of it, my favourite so far is 'Jai-ho' in the more advanced section but it starts off with easier routines.
The mini-games take some mastering, my 8-year old got off to a great start with all of them whereas I couldn't figure out how to avoid the bull in the Matador game, but I'm getting there. Again it's practise.
Overall I'd say it's a brilliant game for its target market, spend half an hour on it and you'll feel you've had a workout, and want to go back for more.
Br101
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