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Lindsey Jackson's Pilates For Men (DVD) NEW All Regions
Lindsey Jackson's Pilates For Men (DVD) NEW All Regions
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Lindsey Jackson's Pilates For Men (DVD) All Regions.
LINDSEY JACKSON'S
PILATES ME
MEN
•Certified Pilates Instructor and corporate life coach
Lindsey Jackson addresses men's differing needs for strength and flexibility with this tailored DVD. Now used by many professional sports teams, runners, golfers, surfers, cyclists and horse riders, men are recognising the need for more than just brute force or speed! Men with sedentary jobs will benefit from moving your body fully and avoid postural problems by improving their core strength.
"My physio insisted I do Pilates... it's really helped my back. I'm now much more flexible"
my back. I'm now much
Lindsey teaches two men at different levels. Ideal for those new to Pilates and those ready to move up a gear.
• Focus yourself and loosen with a warm up
• Stretch and develop your strength with a multi-level workout
• Challenge yourself with a bonus power section
• Chill with a relaxation
Results
• Stretch out tight hamstrings and lower backs
• Reduce the risk of sporting injuries
• Improve your posture, gravitas and presence
• Avoid back pain and relieve stress
• Improve sexual performance with pelvic floor strength
Viewing features:
• Audio Option - Silence the music track and play your own CD
• MP3 Download • Widescreen Format
Ss18-040523t
Condition
Brand new: An item that has never been opened or removed from the manufacturer’s sealing (if ... Read moreabout the condition
Format
DVD
Region Code
DVD: 0/All (Region Free/Worldwide)
Language
English
Actor
Lindsey Jackson
Rating
E
Subtitle Language
English
Director
Lindsey Jackson
Sub-Genre
Abs/Core, Aerobics, Pilates, Strength Training, Stretching
Genre
Documentary, Exercise & Fitness
Movie/TV Title
Lindsey Jackson's Pilates For Men
Studio
Pilates
UPC
9326314015266
Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
Overseas deliveries leave our warehouse every Wednesday.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
