Retro Unit
Leslie Sansone - Just Walk - Walk It Off in 30 Days (DVD, 2013) Region 4
Leslie Sansone - Just Walk - Walk It Off in 30 Days (DVD, 2013) Region 4
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A 30 day experience that's like no other walking based plan.
This is faster, smarter fitness!
Just 30 minutes a day for 30 days to get real results! Two complete workouts to increase energy levels, firm your muscles, improve your overall health and create a slimmer you.
Monday, Wednesday and Friday
follow the Burn 30 Workout
30 minutes of non-stop cardio. The fast pace works to increase your overall calorie burn.
The warm up walk starts the session safely.
Then it builds to a fat burning speed. The cool down walk and stretch complete the session.
Optional Equipment: Light hand weights (500g, 1kg or 1.5kg)
Tuesday, Thursday and Saturday
follow the Firm 30 Workout
30 minutes of non-stop strength training. You'll use dumbbells to train the arms, back, chest, abs and lower body. Work on developing more lean muscle and boosting your metabolism and burn more calories all day long.
Optional Equipment: Moderate weight dumbbells (2kg, 3kg, 4kg or 5+kg)
Bs28.6.240903.50f
Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
Overseas deliveries leave our warehouse every Wednesday.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
