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Jazz Cap Strength Stretch By Jazzercise (DVD, 2010) All Regions
Jazz Cap Strength Stretch By Jazzercise (DVD, 2010) All Regions
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Jazz Cap Strength Stretch By Jazzercise (DVD, 2010) All Regions.
Please read: This is a region free DVD and works on any DVD player!Jazz Cardio Strength Stretch (CSS) is
a fun and effective dance workout
that will burn mega calories and get
your heart pumping then sculpt and
lengthen your muscles for double
the fat burn! These three powerful
30-minute workouts will help you
achieve that desirable dancer's
body in half the time.
The CSS three-step system features targeted moves for maximum results, led by experts in dance fitness and personal training:
• Judi Sheppard Missett, Jazzercise Founder & CEO
• Shanna Missett Nelson, Jazzercise President
• Rich Mundy, Michelle Short and Antonia Roots, Certified Jazzercise Instructors
Each 30-minute workout includes
• Gentle Warm-up
• Mega Calorie Burning Cardio Section
• Strength Training to Sculpt and Tone
• Stretch for Long, Lean Muscles
in the fun and start dancing with Jazz Cardio Strength Stretch!
Br33
Shipping & Returns
Shipping & Returns
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