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Gwyneth & Shakira's Personal Trainer Tracy Anderson Mat Workout DVD Region 2

Gwyneth & Shakira's Personal Trainer Tracy Anderson Mat Workout DVD Region 2

Regular price $15.00 AUD
Regular price Sale price $15.00 AUD
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Gwyneth & Shakira's Personal Trainer Tracy Anderson Mat Workout DVD Region 2.

**Please note: This is a region 2 DVD which can be played only on a region 2 DVD player or region free DVD player.


"I love Tracy Anderson's

Method! Her approach to

exercise is smart, creative,

and empowering.

I believe that Tracy can

transform any woman"

SHAKIRA



"Truly is a miracle.

you will see the

results you never

thought possible"

GWYNETH PALTROW



From

Gwyneth & Shakira's

Personal Trainer

The purpose of this Mat Workout DVD is to

re-engineer your muscular structure, wake up

your accessory muscles, pull in your larger

muscles and shift your shape into something

you never knew you could achieve.

The DVD is the perfect companion to my

Dance Cardio Workout DVD but equally can be

done on its own - the moves are easy to follow

and provide amazing results!

No specialist equipment required - Tracy recommends

weight exercises for the arms

to be performed using a 500ml

bottle of water in each hand.

"Truly is a miracle..

you will see the

results you never

thought possible"

GWYNETH PALTROW

"I love Tracy Anderson's Method!

Her approach to exercise is smart,

creative, and empowering.

I believe that Tracy can

transform any woman" SHAKIRA




Cs37.15622

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