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Gunnar Peterson's: Core Secrets Give Me 20 Fundamentals (DVD) All Regions
Gunnar Peterson's: Core Secrets Give Me 20 Fundamentals (DVD) All Regions
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Gunnar Peterson's: Core Secrets Give Me 20 Fundamentals (DVD) All Regions.
Brooke Burke and Gunnar Peterson reveal
Hollywood's Core Secrets to fat, sexy abs!
Gunnar invites you into his state-of-the-art Beverly Hills gym to train among Hollywood's A-list. Learn the specialised moves that Gunnar uses to keep his celebrity clients in shape and camera ready. He'll introduce you to one of his favorite and most effective tools to strengthen your core muscles and shape your entire body - the fitness ball.
A strong body starts at the Core!
In Core Secrets® FUNdamentals, Brooke and Gunnar demonstrate 10 of the best exercises to work your body from head to toe. Hit every major muscle group in this sequence of strength training moves.
Gunnar remains at your side to ensure proper form and coaches you through each and every exercise. FUNdamentals is where to start if you're new to Core Secrets® or just beginning a fitness regimen.
to cover exercise. FUNdamentals is where to start if you're new to Core Secrets® or just beginning a fitness regimen.
Core Secrets® Give Me 20™ is a short full-body workout that doesn't skimp on results. Created by
Gunnar for busy days and tight schedules, his challenging routine delivers an effective routine to work your arms, tighten your butt and abs, and trim your legs
- in only 20 minutes a day!
For over 15 years, top-name celebrities and athletes have been crediting their fit bodies to Gunnar Peterson and his challenging, wide-ranging routines. He has been featured on television and in major publications such as Glamour, Shape and fitness for his innovative and functional approach to fitness. Gunnar is certified by the National Strength and Conditioning Association (C.S.C.S.J and the American Council on Exercise (C.P.I.) and is a graduate of Duke University.
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Condition:
Good: An item in used but good condition. May have minor damage to jewellery case including scuffs ... Read moreabout the condition
Format:
DVD
Region Code:
DVD: 0/All (Region Free/Worldwide)
Actor:
Gunnar Peterson
Genre:
Documentary, Educational, Exercise & Fitness
Movie/TV Title:
Gunnar Peterson's: Core Secrets Give Me 20 Fundamentals
Studio:
Gunnar Peterson
UPC:
Does not apply
Shipping & Returns
Shipping & Returns
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