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Geri Yoga with Katy Appleton (DVD, 2001) Region 4
Geri Yoga with Katy Appleton (DVD, 2001) Region 4
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Geri Yoga (DVD, 2001) Region 4.
Fantastic for all ages and levels of fitness, this is the programme that has helped transform Geri's body over the last 12 months. Created and introduced by Geri's yoga teacher Katy Appleton the DVD demonstrates exercises and positions that will be suitable if you are just beginning or are a more advanced pupil. The DVD has been devised so you can choose your own pace and programme depending how you feel at that particular moment; choose from poses that calm, poses that provide energy and uplift and poses that relieve fatigue.
Regardless of your
shape or size,
whether you are supple or not
yoga can help you too!
"I got into yoga 2 vears ago, I was looking for another form of weight loss and yes it has helpe'
* voga gives me so much more. If you want to feel
good
"hior this might be just the thing for you"
Geri Halliwell
Cs44-090323f
Condition:
Very good: An item that is used but still in very good condition. No damage to the jewellery case or ... Read moreabout the condition
Type:
DVD
Format:
DVD
Region Code:
DVD: 4 (AU, NZ, Latin America...)
Language:
English
Release Year:
2001
Rating:
G
Actor:
Geri Halliwell, Katy Appleton, Geri Halliwell, Katy Appleton
Director:
Steve Kemsley
Genre:
Sports & Recreation
Run Time:
112 mins
Movie/TV Title:
Geri Yoga with Katy Appleton
Studio:
MRA Entertainment
UPC:
9316797415011
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