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Gaiam Quick Start Yoga for Weight Loss (DVD + CD) Suzanne Deason. All Regions

Gaiam Quick Start Yoga for Weight Loss (DVD + CD) Suzanne Deason. All Regions

Regular price $12.99 AUD
Regular price Sale price $12.99 AUD
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Gaiam Quick Start Yoga for Weight Loss DVD + Audio CD Suzanne Deason Region 0.

Please read: This is a region free DVD and works on any DVD player!

Beginning a weight loss program just got easier as Suzanne Deason and Gaiam bring together step-by-step instruction easy-to-learn techniques and delicious recipes that make weight loss goals attainable right from the start.PRODUCT DETAILSDVD includes: Yoga Workout (30 minutes) and Energy Balancing Yoga Practice (20 minutes) Access to Online Nutrition Guide (64 pages) Audio CD (15 minutes) Workout program boosts metabolism and shapes lean muscle for increased fat burning and all-day energy Change-from-within techniques cultivate the mind-body awareness and inner resolve needed to make healthy positive choices Nutrition plan restores fat-burning chemistry using easy-to-find foods and delicious recipes CD energizes and empowers with a beginner-friendly 15-minute morning yoga practice Simple powerful tools make real lasting change possible right awaySystem Requirements:Running Time 65 Mins.Format: DVD MOVIE Genre: HEALTH/FITNESS Rating: NR UPC: 029956846807 Manufacturer No: 120-1249



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Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.

Overseas deliveries leave our warehouse every Wednesday.

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