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Flat Belly Workout! Express Belly Blast - Prevention Fitness System DVD NEW
Flat Belly Workout! Express Belly Blast - Prevention Fitness System DVD NEW
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Target your tummy with the triple-toning Express
Belly Blast, developed by the fitness experts at Prevention magazine and the creators of the revolutionary science-based eating plan Flat Belly Diet!™. Based on the latest research, this combination cardio, toning, and yoga program will help you burn fat, boost metabolism, and beat stress-the hidden cause of belly flab.
No sit-ups required!
WHAT YOU'LL GET
• 20 minutes of Cardio Intervals to boost the fat burn
• The Metabolism Boost: 10 minutes of total body toning to firm every curve
• 5 minutes of Yoga to beat daily stress, the hidden cause of belly fat
Meet Your Instructor:
Certified fitness professional Ellen Barrett has been leading innovative workouts since the age of 17. With training in yoga, Pilates, and group exercise, Barrett is highly skilled at creating targeted toning workouts that provide multiple body-mind benefits.
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Shipping & Returns
Shipping & Returns
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