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Complete Yoga With Michelle Merrifield (DVD) Beginner, Inter, Advanced 3-Disc
Complete Yoga With Michelle Merrifield (DVD) Beginner, Inter, Advanced 3-Disc
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Complete Yoga With Michelle Merrifield (DVD) 3-Disc Region 4.
COMPLETE YOGA
WITH MICHELLE MERRIFIELD
Michelle Merrifield's Yoga and Pilates integrates both the ancient movement and breathing
techniques of Yoga with the dynamic core strengthening exercises of Pilates. This unique blend
of old and new exercise principles quickly sculpts and elongates your entire body so that you will feel fit, flexible and fabulous.
Michelle guides you through 5x 10 minute workouts that target specific areas of the body, giving you the flexibility to design your own workout depending on your time restrictions and desired outcomes.
Michelle Merrifield is a young, dynamic Yoga & Pilates instructor who has worked many years
to develop and evolve the Yoga & Pilates method. Michelle has a unique talent to achieve
effective results whilst having fun and maintaining her inner balance.
Created and developed by Michelle Merrifield, Essence of Living.
Br149
Shipping & Returns
Shipping & Returns
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