Retro Unit
Cardio Ball Fitness Workout DVD
Cardio Ball Fitness Workout DVD
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Cardio Ball Fitness Workout DVD.
BALL
-FITNESS
WORKOUT
The Cardio Bal finess program makes working out fun and rewarding.
Author and presenter Julia Filep is a fitness expert with 17 years'
experience in the industry as a group exercise instructor. Co-presenter
Garth Donald is personal trainer, strength and conditioning coach, and
fitness and nutrition consultant. Together, Julia and Garth will take you
through the Cardio Ball workout, demonstrating how to achieve fantastic
results, safely.
Cardio Ball is a complete workout program, which will help to keep
you fit, healthy, and feeling young. The program begins with a warm-up,
followed by balance and stretching sections, a high-energy cardio workout,
muscle conditioning and finally a cool down. And the best thing is you can
complete your Cardio Ball workout in the comfort of your own home!
The Cardio Ball workout is suitable for all levels of fitness, and includes
tips on how to increase or decrease the challenge. You can follow
Julia through the standard workout, or follow Gareth through the more
challenging workout - the choice is yours. Either way, you will start feeling
the benefits of the Cardio Ball workout program right away!
Follow Julia Filep and Garth Donald through this high-energy 70-minute
workout, as they demonstrate and explain each exercise and its benefits.
Making the Cardio Ball DVD workout part of your exercise regime will
have you feeling fit and healthy in no time!
Cs61.10622
Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
Overseas deliveries leave our warehouse every Wednesday.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
