Bodytrim the Weight Loss Secret Kit (4 DVD) Set by G. Jowett & V. Hillier

Body Trim The Weight Loss Secret DVD. Condition is Very good. Sent with Australia Post Standard.

What makes bodytrim® different?

There‘s no calorie counting, no extreme diets and no strenuous workouts. Instead enjoy real food and do low intensity exercise to achieve sustainable results.
The bodytrim® program teaches you how to gradually introduce nutrient dense whole foods into your diet with the goal of developing sustainable healthy eating habits which will set you up for long term success.

The bodytrim® program is designed for adults looking to lose weight and keep it off.

We recommend trying to wean yourself off artificially sweetened soft drinks and energy drinks. These beverages are lacking in nutritional value, and some research has found that non- calorie sweeteners might still encourage your cravings for sweet sugary foods, meaning that if you have a rough day you might just reach for the chocolate biscuits instead of a more nutritious option.

Italian Breakfast

Prep Time: 10 min
Cooking Time: 10 min
Serves: 2

Ingredients

• 4 eggs
• 1 tsp olive oil
• 1 small onion
• 1 cloves of garlic
• 400g tin tomatoes, diced
• 1/4 cup cheddar cheese
• 1 Tbsp parsley, chopped
• 1 Tbsp balsamic vinegar
• 2 slices of wholemeal or multi-grain toast

Method

1. Heat oil in a large frying pan over medium heat.
2. Sauté garlic and onions until translucent.
3. Add tomatoes, cheese and balsamic vinegar. Heat through, approximately 2 minutes.
4. Crack eggs, evenly spaced in the tomato mixture and reduce the heat to low.
5. When eggs are cooked to your liking sprinkle with freshly chopped parsley and serve with toast.

Suitable for;

Cs4