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Back Pain & Posture + Quick Results Pilates Workouts (DVD) Region 4
Back Pain & Posture + Quick Results Pilates Workouts (DVD) Region 4
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| Condition | Very good |
| Format | DVD |
| Movie/TV Title | Back Pain & Posture + Quick Results Pilates Workouts |
| Region Code | DVD: 4 (AU, NZ, Latin America...) |
| Genre | Exercise & Fitness |
| Studio | ABC |
| Rating | E |
| Sub-Genre | Abs/Core, Fitness, Pilates |
| UPC | 9338684000643 |
In Joey Bull's superb new workout DVD the 4 times
UK Fitness Champion and international trainer concentrates on a vital but often ignored body part
-the back. Joey's series of 10 minute workouts for Back Pain and Posture caters for straight, curvy or rounded back types and includes a special section for those who spend much of their time sitting at a desk or at the wheel of a vehicle.
With Joey's guidance you will be able to regularly exercise your back and benefit from a stronger and healthier body.
"Our back is critical to personal mobility and wellbeing yet many people suffer discomfort or serious debilitating pain. My series of carefully devised ten minute workouts will help you train, refine and strengthen your back, improve posture and protect it against injury."
Quick Results Pilates contains 4 short and compact but very different Pilates routines that leave you with the satisfied feeling of a longer workout whilst giving you real results. Fat burning, toning & conditioning, posture and pure stretch....this DVD offers a workout to suit your mood, schedule and time restrictions.
Designed for busy people, these Pilates based workouts can fit into your schedule at any time of the day. Pick one workout, combine sections or simply play straight through the DVD for a fuller workout, this versatile programme will satisfy all your needs.
Those of you who struggle to find time for lengthy workouts but want fast results will find these are the workouts for you.
Short workouts - Great results!
Br121.1.16.24726e
Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
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