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Aussie Fit - Fighting Fit (DVD, 2004) Region 4
Aussie Fit - Fighting Fit (DVD, 2004) Region 4
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Aussie Fit - Fighting Fit (DVD, 2004) Region 4.
KICK 1
Currently Australia's favourite workout. Based on a kick-boxing training routine. A fun and safe
workout to burn fat and raise metabolic rate.
KICK 2
Further refine your kick techniques - the next step in self defense fitness - take the challenge!
SELF-DEFENCE FOR WOMEN
An informative program aimed at ensuring your safety in difficult and compromising situations. A natural addition to the Kick 1and Kick 2 workouts
Br213-150622
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