{"product_id":"yoga-pregnancy-guide-to-parental-fitness-healthy-birth-dvd-all-region-new","title":"Yoga \u0026 Pregnancy: Guide to Parental Fitness \u0026 Healthy Birth (DVD) All Region NEW","description":"\u003cdiv\u003e\n\u003cdiv\u003e✅ REGION FREE DVD\u003c\/div\u003e\n\u003cdiv\u003eIMPORTANT – Please Read Before Purchasing\u003c\/div\u003e\n\u003cdiv\u003eThis DVD is Region Free (Region 0) and will play on all DVD players worldwide, including Australia (Region 4).\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCondition\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eBrand new\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eFormat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eMovie\/TV Title\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eYOGA \u0026amp; Pregnancy: A Guide to Parental Fitness And a Healthy Birth\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRegion Code\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDVD: 0\/All (Region Free\/Worldwide)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eGenre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eExercise \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eStudio\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eAnchor Bay\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eLanguage\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRating\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSub-Genre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eAbs\/Core, Aerobics, Pilates\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eUPC\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e9326314015228\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eThe Yoga in this DVD is suitable for pregnant women from the 14th week until the end of pregnancy. The clearly described yoga is demonstrated by pregnant women and is easy to follow even if you are new to Yoga.\u003c\/p\u003e\u003cp\u003eThe program can be practiced as a whole or you can choose from the following \"bite-size\" sections:\u003c\/p\u003e\u003cp\u003eSections included: Centring and Warm up, All fours, Standing, Seated stretches and abdominal breathing and\u003c\/p\u003e\u003cp\u003eRelaxation. The presenters are Eryl Holt from the BBC's Fast Show and Marion Symes who was a midwife for 12 years and now teaches yoga and birth preparation. Both are\u003c\/p\u003e\u003cp\u003equalified yoga teachers and therapists who studied under pregnancy expert, Francoise Barbira Freedman.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBr154.1.16.30626e\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":49940057489637,"sku":"Br154.1.16.30626e","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/files\/12_7684c0d1-8853-464b-a405-350bf9a6990a.jpg?v=1783175789","url":"https:\/\/retrounit.com.au\/products\/yoga-pregnancy-guide-to-parental-fitness-healthy-birth-dvd-all-region-new","provider":"Retro Unit","version":"1.0","type":"link"}