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Yoga For Pregnancy: Vitality, Relaxation, Balance - Theresa Jamieson - DVD
Yoga For Pregnancy: Vitality, Relaxation, Balance - Theresa Jamieson - DVD
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Yoga For Pregnancy DVD. Condition is Good. Sent with Australia Post Standard.
Theresa Jamieson truly does seem to know her way around pregnancy, women, and yoga and here creates a wonderful book/DVD combo (both are great) that provides a worthy work-out.The DVD is simple, sensible, and provides more of an overview of yoga to become more than just a simple exercise. Yoga is introduced, the pregnancy specifics are brought in, and each pose is discussed and demonstrated fully.
Br10
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