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Yoga For Beginners (DVD) Region 4
Yoga For Beginners (DVD) Region 4
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Nearly half of all Australians turn to complementary.
J alternative and integrative practices to maintain or improve their health.
The Mind Body Spirit series of DVDs brings together the vast array of practices and programs available to us in striving for a fuller, healthful life.
Based on the principle that Prevention is better than Cure, each DVD covers in detail a workout program or alternative health practice to deliver the results we desire.
From Hypnosis to cure addictions, from Aromatherapy to Massage and from Yoga to Aerobics, there is a solution to everyone's campaign to get healthy and live longer!
YOGA: Discover the benefits of relaxation, self-awareness and correct posture. In this simple guide, you will learn basic postures correctly and safely. Improve your flexibility while toning muscle and discover a wide range of health benefits. A perfect way to relieve tension at any time of the day and in the comfort of your own home. Suitable for all levels of fitness.
PLUS
STETCH & FLEX: Improve flexibility, ease muscle tension, avoid injury & back pain and reduce stress. This program includes two revolutionary stretching routines that work through the entire body. Ideal for both men and women with different stretches for beginners to advanced. Also includes special tips to use at work or while sitting down.
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Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
Overseas deliveries leave our warehouse every Wednesday.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
To be eligible for a return, your item must be in the same condition that you received it, unworn or unused, with tags, and in its original packaging. You’ll also need the receipt or proof of purchase.
To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
