{"product_id":"the-stretching-dvd-dvd-2009-44-stretches-brad-walker-all-regions","title":"The Stretching DVD (DVD, 2009) 44 Stretches Brad Walker All Regions","description":"\u003cdiv\u003e\n\u003cdiv\u003e✅ REGION FREE DVD\u003c\/div\u003e\n\u003cdiv\u003eIMPORTANT – Please Read Before Purchasing\u003c\/div\u003e\n\u003cdiv\u003eThis DVD is Region Free (Region 0) and will play on all DVD players worldwide, including Australia (Region 4).\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCondition\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eFormat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eMovie\/TV Title\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eThe Stretching DVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRegion Code\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDVD: 0\/All (Region Free\/Worldwide)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eGenre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eExercise \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eActor\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eBrad Walker\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eLanguage\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRating\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eDirector\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eBrad Walker\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRelease Year\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e2009\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSub-Genre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eFitness, Stretching\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eUPC\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e9780958109307\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eThe Stretching DVD is based on the best selling publication The Stretching Handbook, by Australian Exercise Scientist and Sports Trainer, Brad Walker. It concentrates on a very important aspect of fitness that many people ignore at their peril... flexibility.\u003c\/p\u003e\u003cp\u003eThe Stretching DVD goes way beyond just a series of stretches. It contains crucial stretching information to help you: Alleviate annoying back pain; Recover quickly from sports injury; Do away with stiff aching muscles; Improve your athletic ability;\u003c\/p\u003e\u003cp\u003eCut your chances of sports injury; and Improve your posture.\u003c\/p\u003e\u003cp\u003eYou'll also learn about the benefits of improved flexibility, the rules for safe stretching and how to stretch properly. Plus complete demonstrations of 44 different stretching exercises for every major muscle group in the body, including the: Neck; Shoulders; Chest, Arms; Stomach; Back; Hips \u0026amp; Buttocks; Quadriceps;\u003c\/p\u003e\u003cp\u003eHamstrings; Adductors; Abductors; Upper Calves; and the Lower Calves \u0026amp; Achilles.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBr20.1.17.7726e\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":50320219898085,"sku":"Br20.1.17.7726e","price":39.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/files\/12_6f065db4-a654-449d-aeed-38f1adb70a13.jpg?v=1784217343","url":"https:\/\/retrounit.com.au\/products\/the-stretching-dvd-dvd-2009-44-stretches-brad-walker-all-regions","provider":"Retro Unit","version":"1.0","type":"link"}