{"product_id":"the-method-pilates-target-specifics-get-a-long-lean-body-dvd-region-4-new","title":"The Method - Pilates Target Specifics - Get a Long Lean Body DVD - Region 4 NEW","description":"\u003ctable style=\"width:100%;border-collapse:collapse;font-family:Arial,sans-serif;font-size:14px;margin-bottom:10px;\"\u003e\u003ctbody\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eCondition\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eBrand new\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eFormat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eDVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eMovie\/TV Title\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eThe Method - Pilates Target Specifics - Get a Long\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eRegion Code\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eDVD: 4 (AU, NZ, Latin America...)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eStudio\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eGaiam\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eLanguage\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eDirector\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eLinda Shelton\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eGenre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eDocumentary, Educational, Exercise \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eSub-Genre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003ePilates, Strength Training, Stretching\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eUPC\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003e0018713534132\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003ePILATES TARGET SPECIFICS\u003c\/p\u003e\u003cp\u003eABS ARMS HIPS THIGHS\u003c\/p\u003e\u003cp\u003eBy popular demand! Target Specifics features 4 time-saving precision toning workouts:\u003c\/p\u003e\u003cp\u003eabs, arms, hips, thighs.\u003c\/p\u003e\u003cp\u003eABS (15 MINS): Combines a series of simple, yet challenging, exercises that target both the deep-set muscles that support the lower spine and the larger abdominal muscle groups that give shape and firmness to your waistline.\u003c\/p\u003e\u003cp\u003eARMS (15 MINS): This workout will firm up your arms (triceps, biceps and shoulders) without fear of bulking up. Optional Accessory: 500g Hand Weights (Not Included)\u003c\/p\u003e\u003cp\u003eHIPS (15 MINS): Features a combination of super toning exercises from yoga, dance, strength training and Pilates inspired moves that will trim and firm your hips.\u003c\/p\u003e\u003cp\u003eTHIGHS (15 MINS): Combines standing and floor exercises from yoga, dance and the work of Joseph Pilates which have been favored by dancers and models for many years.\u003c\/p\u003e\u003cp\u003eLOOK FOR THESE BEST-SELLING TITLES\u003c\/p\u003e\u003cp\u003eFROM THE METHOD®!\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eBs29.3.260304.24t\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":48502224388325,"sku":"Bs29.3.260304.24t","price":15.12,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/files\/389698682787-0.jpg?v=1772668760","url":"https:\/\/retrounit.com.au\/products\/the-method-pilates-target-specifics-get-a-long-lean-body-dvd-region-4-new","provider":"Retro Unit","version":"1.0","type":"link"}