{"product_id":"the-hollywood-trainer-pilates-dvd-jeanette-jenkins-region-4","title":"The Hollywood Trainer Pilates (DVD) Jeanette Jenkins Region 4","description":"\u003cp\u003eThe Hollywood Trainer PILATES workout reveals the secret behind Hollywood's\u003c\/p\u003e\u003cp\u003eand functions. Create flatter abs, build longer \u0026amp; leaner muscles, improve pos-ture, increase flexibility, and make every activity you do seem easier with this\u003c\/p\u003e\u003cp\u003e45-minute mat-based routine. Pilates will improve three major fitness components: muscular strength, muscular endurance and flexibility. Safe and easy to follow, this mind-body workout emphasizes proper breathing, pelvic alignment and body awareness, while effectively targeting abs, back, butt, thighs and arms.\u003c\/p\u003e\u003cp\u003e• Improve spinal alignment and flexibility for greater range of motion\u003c\/p\u003e\u003cp\u003e• Increase muscle tone for a leaner body and a more slender physique\u003c\/p\u003e\u003cp\u003e• Develop core strength for greater stability and a flatter stomach\u003c\/p\u003e\u003cp\u003e• Strengthen and improve range of motion in the joints, reducing stress and risk of personal injury\u003c\/p\u003e\u003cdiv\u003eCondition\u003c\/div\u003e\u003cdiv\u003eGood: An item in used but good condition.  \u003c\/div\u003e\u003cdiv\u003eCase Type\u003c\/div\u003e\u003cdiv\u003eTall\/DVD Case\u003c\/div\u003e\u003cdiv\u003eRating\u003c\/div\u003e\u003cdiv\u003eE\u003c\/div\u003e\u003cdiv\u003eDirector\u003c\/div\u003e\u003cdiv\u003eMartin Mcdonagh\u003c\/div\u003e\u003cdiv\u003eSub-Genre\u003c\/div\u003e\u003cdiv\u003eFitness, Pilates, Aerobics, Abs\/Core\u003c\/div\u003e\u003cdiv\u003eStudio\u003c\/div\u003e\u003cdiv\u003eForce\u003c\/div\u003e\u003cdiv\u003eAspect Ratio\u003c\/div\u003e\u003cdiv\u003e16:9\u003c\/div\u003e\u003cdiv\u003eType\u003c\/div\u003e\u003cdiv\u003eDvd\u003c\/div\u003e\u003cdiv\u003eRegion Code\u003c\/div\u003e\u003cdiv\u003eDVD: 4 (AU, NZ, Latin America...)\u003c\/div\u003e\u003cdiv\u003eFormat\u003c\/div\u003e\u003cdiv\u003eDVD\u003c\/div\u003e\u003cdiv\u003eRelease Year\u003c\/div\u003e\u003cdiv\u003e2003\u003c\/div\u003e\u003cdiv\u003eLanguage\u003c\/div\u003e\u003cdiv\u003eEnglish\u003c\/div\u003e\u003cdiv\u003eActor\u003c\/div\u003e\u003cdiv\u003eJeanette Jenkins\u003c\/div\u003e\u003cdiv\u003eGenre\u003c\/div\u003e\u003cdiv\u003eExercise \u0026amp; Fitness\u003c\/div\u003e\u003cdiv\u003eMovie\/TV Title\u003c\/div\u003e\u003cdiv\u003eThe Hollywood Trainer Pilates\u003c\/div\u003e\u003cdiv\u003eUPC\u003c\/div\u003e\u003cdiv\u003e9317206027948\u003c\/div\u003e\u003cp\u003eS9.5.26128.39e\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":48357584470245,"sku":"S9.5.26128.39e","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/files\/397562921679-0.jpg?v=1770040756","url":"https:\/\/retrounit.com.au\/products\/the-hollywood-trainer-pilates-dvd-jeanette-jenkins-region-4","provider":"Retro Unit","version":"1.0","type":"link"}