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The Hollywood Trainer Cardio Sculpt (DVD, 2016) Jeanette Jenkins. Region 4
The Hollywood Trainer Cardio Sculpt (DVD, 2016) Jeanette Jenkins. Region 4
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The Hollywood trainer cardio sculpt DVD.
Experience The Hollywood Trainer CARDIO SCULPT and see what kind of
workout keeps the stars coming back for more! Packing classes at L.A.'s hottest
health clubs, Jenkins brings you her most popular 45-minute routine that will
sculpt and define your body from head to toe. In this workout, you will interval
between weights and cardiovascular moves, firming and toning while burning a high
number of calories. This workout is so effective because it challenges four major
fitness components: muscular strength, muscular endurance and cardiovascular
endurance, all contributing to improved body composition (increase of lean body
mass / decrease of body fat). It's a time saving total body routine with carefully
selected exercises that are guaranteed to make you sweat, burn fat and get results
• Sculpt and define your body from head to toe
• Effectively target all major muscle groups
• Lose fat and increase lean muscle mass
Required equipment: set of 2-8 lb. hand weights
Br144
Shipping & Returns
Shipping & Returns
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