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The Firm - Sculpt-ilates (DVD, 2008, 2-Disc) Robyn Johnson. Pilates Region 4
The Firm - Sculpt-ilates (DVD, 2008, 2-Disc) Robyn Johnson. Pilates Region 4
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The Firm - Sculpt-ilates (DVD, 2008) Robyn Johnson. Region 4.
sculpt-ilates
Burn fat while you sculpt from head to toe with The FIRM's twist on the
best of traditional Pilates. The FIRM® Master Instructor Robyn Johnson
coaches you through athletic Pilates moves as you tone, strengthen and
burn fat. We've added extra reps to burn calories, and The FIRM® Pilates
Band to sculpt long, lean muscles. Plus, Sculpt-ilates is set to music to
keep you focused and having fun!
DVD Includes:
• 50-minute Complete Workout
• Beginner modifications, so everyone can do it!
• BONUS: The FIRM Pilates Band Included!
Equipment: The FIRM® Pilates Band
BONUS: Cardio Party DVD
The FIRM® Cardio Party is especially for those days when you need an extra
boost. Burn calories while you sculpt your body slim and party with your
favourite FIRM Master Instructors! Running Time: Aprrox 40 minutes.
Total Running Time: Approx 90 minutes.
Br164
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