Retro Unit
Sleep: Mind Body & Soul Series by Various Artists (CD, 1999)
Sleep: Mind Body & Soul Series by Various Artists (CD, 1999)
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Sleep: Mind Body & Soul Series by Various Artists (CD, 1999).
Clearly sleep is important to us and we all need different amounts of sleep. If you find sleeping easy, then that's excellent. You most likely find that you have a lot of energy and feel good most days. If you find sleeping difficult however, there are many solutions and you are certainly not alone. Enjoying this relaxing, specially crafted musical composition along with the suggested sleep therapies can help you find restrul sleep.
KEITH BANFIELD - DHP, MNCH (Reg)
Keith is a member of the National Council for Hypnotherapy. He has been helping people with sleep problems for many years. One of his approaches involves finding the cause of not being able to sleep and then working with people to help them turn it around.
He says "The methods contained in this booklet can be used by anyone to help them sleep more easily, and perfectly compliment the specially written relaxing music. " Keith is married with a baby daughter and runs a busy practice in Leighton Buzzard, Bedfordshire, England.
Tg50-160923f
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