{"product_id":"pilates-intermediate-volume-2-dvd-isabelle-kurzi-all-regions","title":"Pilates Intermediate : Volume 2 (DVD) Isabelle Kürzi  All Regions","description":"\u003cdiv\u003e\n\u003cdiv\u003e✅ REGION FREE DVD\u003c\/div\u003e\n\u003cdiv\u003eIMPORTANT – Please Read Before Purchasing\u003c\/div\u003e\n\u003cdiv\u003eThis DVD is Region Free (Region 0) and will play on all DVD players worldwide, including Australia (Region 4).\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCondition\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eFormat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eMovie\/TV Title\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003ePilates Intermediate : Volume 2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRegion Code\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDVD: 0\/All (Region Free\/Worldwide)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eGenre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eExercise \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eLanguage\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRating\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eActor\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eIsabelle Kürzi, Rida Ouerghi\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSub-Genre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eAbs\/Core, Fitness, Pilates, Yoga\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eUPC\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e5023093064785\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003ePilates is a unique way of getting your whole body into good condition and toning up all your muscles. It consists of a series of exercises which are suitable for everyone, which develop both strength and suppleness, and its aim is to make the muscles required for good posture even firmer. Pilates gives priority to the movements being performed well, freeing up tension, and developing good muscle coordination and control.\u003c\/p\u003e\u003cp\u003eBoth Isabelle Kürzi, who is a state-qualified dance teacher, choreographic artist and choreographer, and Rida Ouerghi, who is a physical education teacher and personal coach, as well as an international karate expert, have obtained specialised diplomas as Pilates instructors from Peak Pilates (USA).\u003c\/p\u003e\u003cp\u003eIn this Intermediate Pilates DVD the exercises from the Beginners' Level have been modified and made more difficult, and new exercises have been added. This programme, adapted in line with your progress, will allow you to not only consolidate what you have learned, but also to establish a higher level of practice. Don't forget: to make progress, set objectives!\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBr33.1.19.6626e\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":49524586184933,"sku":"Br33.1.19.6626e","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/files\/12_647e7802-2ad9-40bb-87bb-e10f5c07d087.jpg?v=1781278675","url":"https:\/\/retrounit.com.au\/products\/pilates-intermediate-volume-2-dvd-isabelle-kurzi-all-regions","provider":"Retro Unit","version":"1.0","type":"link"}