{"product_id":"pilates-advanced-program-dvd-region-4","title":"Pilates - Advanced Program (DVD) Region 4","description":"\u003cfont rwr=\"1\" size=\"4\" style=\"font-family:Arial\"\u003e\u003cp\u003ePilates - Advanced (DVD. \u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eThis series of DVDs is based on the bestseller:\u003c\/p\u003e\n\u003cp\u003e\"The Complete Guide to the Pilates Method by\u003c\/p\u003e\n\u003cp\u003eAllan Menezes.\u003c\/p\u003e\n\u003cp\u003eThe Pilates Advanced Program includes challenging exercises for\u003c\/p\u003e\n\u003cp\u003ethose who can perform the Pilates Intermediate Program with ease.\u003c\/p\u003e\n\u003cp\u003eAllan Menezes introduced the Pilates method\u003c\/p\u003e\n\u003cp\u003eto Australia in 1986. The country's foremost\u003c\/p\u003e\n\u003cp\u003ePilates practitioner, Allan Menezes has created\u003c\/p\u003e\n\u003cp\u003ethis series of videos, with a unique approach, based on\u003c\/p\u003e\n\u003cp\u003ethe original teachings of the renowned Joseph H. Pilates.\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cp\u003e* Strengthen long' muscles\u003c\/p\u003e\n\u003cp\u003e* Stretch tight muscles and\u003c\/p\u003e\n\u003cp\u003ehelp prevent injuries\u003c\/p\u003e\n\u003cp\u003eMobilise stiff joints\u003c\/p\u003e\n\u003cp\u003e* Improve breathing technique\u003c\/p\u003e\n\u003cp\u003e* Gain more stamina\u003c\/p\u003e\n\u003cp\u003e* Improve posture and\u003c\/p\u003e\n\u003cp\u003eathletic performance\u003c\/p\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eCs37.15622\u003c\/p\u003e\u003c\/font\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":43106724053221,"sku":"IF_7E44BFA8","price":9.99,"currency_code":"AUD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/products\/394123776848-0.jpg?v=1656605281","url":"https:\/\/retrounit.com.au\/products\/pilates-advanced-program-dvd-region-4","provider":"Retro Unit","version":"1.0","type":"link"}