Retro Unit
*New Sealed* Everyday Basics For A Better Back - Back Pain Relief DVD Region 4
*New Sealed* Everyday Basics For A Better Back - Back Pain Relief DVD Region 4
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*New Sealed* Everyday Basics For A Better Back DVD. Condition is "Brand new". Sent with Australia Post Standard.
Learn to stand without slopping, sit without slumping, walk without wobbling and sleep without waking feeling stiff and sore.Whether you have a bad back, need to sit all day for work or just want to improve your posture there is something in this DVD for you.
- Learn simple habits you can apply immediately - No need to add anything new to your life, just do the basics better - Based on the hugely successful Physiocise program for bad backs
Featuring simple and thorough guides to:
- Standing - Sitting - Walking - Understanding your core
With simple stretches and advice for easing aches and pains.
Anna-Louise Bouvier
Physiotherapist, author and media commentator
Anna-Louise is one of Australias most innovative and well known physiotherapists and author of Fix your Back, Backs, Brains and Breathing and The Feel Good Body. She is a busy corporate speaker and regular presenter of the Today show and many ABC radio programs. Anna-Louise was also chosen as the Mind, Body 4expert for the ABC Making Australia Happy series and wrote and recorded the Qantas Comfort Zone series
Br100
Shipping & Returns
Shipping & Returns
Our team aim to pack, check and dispatch orders within 24 hours of receiving your order Monday to Friday. Where an order is placed after 2pm AEST on Friday it may not be dispatched until Monday. During the Christmas holiday season, orders may take more than 24 hours before dispatch.
Overseas deliveries leave our warehouse every Wednesday.
We have a 30-day return policy, which means you have 30 days after receiving your item to request a return.
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To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.
