{"product_id":"jillian-michaels-the-biggest-winner-shape-up-front-fitness-workout-dvd","title":"Jillian Michaels - The Biggest Winner! Shape Up - Front, Fitness, Workout (DVD)","description":"\u003cfont rwr=\"1\" size=\"4\" style=\"font-family:Arial\"\u003e\u003cp style=\"font-family: Arial; font-size: 14pt;\"\u003eJillian Michaels DVD - The Biggest Winner! Shape Up - Front, Fitness, Workout. \u003c\/p\u003e\n\u003cdiv style=\"\"\u003e\u003cfont face=\"Arial\"\u003e\u003cspan style=\"font-size: 18.6667px;\"\u003eThis is a region free DVD and can be played on any DVD player.\u003c\/span\u003e\u003c\/font\u003e\u003c\/div\u003e\n\u003cdiv style=\"font-family: Arial; font-size: 14pt;\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cspan style=\"font-family: Arial, Verdana; font-size: 14px; color: rgb(83, 86, 90); background-color: rgb(255, 255, 255);\"\u003eJillian Michaels the trainer from NBC's The Biggest Loser and self-proclaimed \"TV's toughest fitness guru,\" runs through circuit training like a drill sergeant on caffeine. Her theory is to keep moving in between exercises to burn twice as many calories, so she cycles her team through sumo squats, mountain climbers, jump ropes, shoulder raises and bicycle moves without taking a breath. If she doesn't think one of her comrades is picking up his knees high enough, she makes everyone do 30 more, with a sadistic grin. As a result, you can almost literally watch the muscle burn. Michaels' Shape-Up Front DVD works out the chest, shoulders, triceps and quads.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cp style=\"font-family: Arial; font-size: 14pt;\"\u003eBr133\u003c\/p\u003e\u003c\/font\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":43005229957349,"sku":"IF_DDE27FB8","price":11.5,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/products\/185015953166-0.jpg?v=1654628352","url":"https:\/\/retrounit.com.au\/products\/jillian-michaels-the-biggest-winner-shape-up-front-fitness-workout-dvd","provider":"Retro Unit","version":"1.0","type":"link"}