{"product_id":"healthy-steps-coles-cares-challenge-dvd-2-disc-set-region-4-stott-pilates","title":"Healthy Steps - Coles Cares Challenge (DVD, 2-Disc Set, Region 4) Stott Pilates","description":"\u003cp\u003eHealthy Steps - Coles Cares Challenge (DVD, 2-Disc Set, Region 4) Stott Pilates. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eInside this case you will find two discs designed to help you complete the Coles Cares Healthy Steps Challenge.\u003c\/p\u003e\u003cp\u003e© Move your body ? Eat and drink for good health 3 Look after yourself\u003c\/p\u003e\u003cbr\u003e\u003cp\u003e1 x Yoga Workout\u003c\/p\u003e\u003cp\u003eDesigned to improve muscular strength, endurance, flexibility and help you calm your mind.\u003c\/p\u003e\u003cp\u003e1 x Stott Pilates Workout\u003c\/p\u003e\u003cp\u003eThis workout will tone and reshape your body using simple techniques suited to any fitness level. Stott Pilates aims to improve posture, strengthen your body, and relieve stress.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003e30 healthy and easy to prepare recipes\u003c\/p\u003e\u003cp\u003ePLUS\u003c\/p\u003e\u003cp\u003eA monthly meal planner\u003c\/p\u003e\u003cp\u003eMen's exercise training program\u003c\/p\u003e\u003cp\u003eWomen's exercise training program\u003c\/p\u003e\u003cp\u003eBMI calculator\u003c\/p\u003e\u003cp\u003eArticles written by leading experts\u003c\/p\u003e\u003cp\u003e• Achieving health for life\u003c\/p\u003e\u003cp\u003e• Health benefits of exercise\u003c\/p\u003e\u003cp\u003e• Benefits of stretching\u003c\/p\u003e\u003cp\u003e• Eating for good health\u003c\/p\u003e\u003cp\u003e• Eating for children\u003c\/p\u003e\u003cp\u003e• Reducing the risk of cancer..\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eParticipate in the Coles Cares Healthy Steps Challenge and raise money for cancer research, education and support. Not only will you improve your health and wellbeing, but you will also raise monev for a great cause\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eBr202-140123t\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":43845853642981,"sku":"IF_5C659217","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/products\/285115829251-0.jpg?v=1674220498","url":"https:\/\/retrounit.com.au\/products\/healthy-steps-coles-cares-challenge-dvd-2-disc-set-region-4-stott-pilates","provider":"Retro Unit","version":"1.0","type":"link"}