{"product_id":"geri-yoga-dvd-2001-katy-appleton-geri-halliwell-region-4","title":"Geri Yoga (DVD, 2001) Katy Appleton, Geri Halliwell  Region 4","description":"\u003cp\u003eFantastic for all ages and levels of fitness, this is the programme that has helped transform Geri's body over the last 12 months. Created and introduced by Geri's yoga teacher Katy Appleton the DVD demonstrates exercises and positions that will be suitable if you are just beginning or are a more advanced pupil. The DVD has been devised so you can choose your own pace and programme depending how you feel at that particular moment; choose from poses that calm, poses that provide energy and uplift and poses that relieve fatigue.\u003c\/p\u003e\u003cp\u003e• Introduction\u003c\/p\u003e\u003cp\u003e• Warm Up\u003c\/p\u003e\u003cp\u003e• Sun Warm Up (Advanced)\u003c\/p\u003e\u003cp\u003e• Geri Postures\u003c\/p\u003e\u003cp\u003e• Relaxation\u003c\/p\u003e\u003cp\u003e• Geri Talks (an exclusive interview with Geri where she shares her lifestyle and health tips)\u003c\/p\u003e\u003cdiv\u003eCondition\u003c\/div\u003e\u003cdiv\u003eGood: An item in used but good condition.  \u003c\/div\u003e\u003cdiv\u003eRating\u003c\/div\u003e\u003cdiv\u003eG\u003c\/div\u003e\u003cdiv\u003eDirector\u003c\/div\u003e\u003cdiv\u003eSteve Kemsley\u003c\/div\u003e\u003cdiv\u003eSub-Genre\u003c\/div\u003e\u003cdiv\u003eYoga, Fitness, Aerobics\u003c\/div\u003e\u003cdiv\u003eStudio\u003c\/div\u003e\u003cdiv\u003eMra Entertainment\u003c\/div\u003e\u003cdiv\u003eType\u003c\/div\u003e\u003cdiv\u003eDvd\u003c\/div\u003e\u003cdiv\u003eRegion Code\u003c\/div\u003e\u003cdiv\u003eDVD: 4 (AU, NZ, Latin America...)\u003c\/div\u003e\u003cdiv\u003eFormat\u003c\/div\u003e\u003cdiv\u003eDVD\u003c\/div\u003e\u003cdiv\u003eRelease Year\u003c\/div\u003e\u003cdiv\u003e2001\u003c\/div\u003e\u003cdiv\u003eLanguage\u003c\/div\u003e\u003cdiv\u003eEnglish\u003c\/div\u003e\u003cdiv\u003eActor\u003c\/div\u003e\u003cdiv\u003eKaty Appleton, Geri Halliwell\u003c\/div\u003e\u003cdiv\u003eGenre\u003c\/div\u003e\u003cdiv\u003eSports \u0026amp; Recreation, Exercise \u0026amp; Fitness\u003c\/div\u003e\u003cdiv\u003eRun Time\u003c\/div\u003e\u003cdiv\u003e112 Mins\u003c\/div\u003e\u003cdiv\u003eMovie\/TV Title\u003c\/div\u003e\u003cdiv\u003eGeri Yoga\u003c\/div\u003e\u003cdiv\u003eUPC\u003c\/div\u003e\u003cdiv\u003e9316797415011\u003c\/div\u003e\u003cp\u003eBr18c.48.14924n\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":46120456552677,"sku":"IF_05BEAC22","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/files\/186687331044-0.jpg?v=1726411614","url":"https:\/\/retrounit.com.au\/products\/geri-yoga-dvd-2001-katy-appleton-geri-halliwell-region-4","provider":"Retro Unit","version":"1.0","type":"link"}