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Exercise & Fitness - The Method: Dance To Fitness - Burn Calories (DVD) Region 4

Exercise & Fitness - The Method: Dance To Fitness - Burn Calories (DVD) Region 4

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Exercise & Fitness - The Method: Dance To Fitness - Burn Calories (DVD) Region 4.




DANCE TO FITNESS

Tone, Tighten and Burn Fat with the

Many Flavors of Dance

Two different low impact firming and toning

chine, boved workout lb release he doncer

Achieve the body lines, strength and

flexibility of a dancer without years of

training. Strengthen and lengthen your

body's major muscles without weights or

exercise machines.

These easy-to-follow workouts integrate

firming and toning techniques by teachers

cities': modem dance, yoga and aerobie

and Precision Sculpting videos and Lisa

Wheeler, internationally known fitness

specialist and choreographer.


THE METHODology

The Method® is known for its quality,

technique, and unique style.

Our

instructors are certified with extensive

training and teaching experience to

deliver challenging yet easy-to-follow

workout routines that are rooted in mind

body fitness. The Method® workouts

are a great way to work out your total

body

- upper, lower, abs and core!



DVD Feature:

• Includes 2 Body Slimming Workouts...



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To start a return, you can contact us at info@retrounit.com.au. If your return is accepted, we’ll send you a return shipping label, as well as instructions on how and where to send your package. Items sent back to us without first requesting a return will not be accepted.

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