{"product_id":"element-daily-yoga-dvd-2014-region-4","title":"Element: Daily Yoga (DVD, 2014) Region 4","description":"\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eCondition\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eVery good\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eFormat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eMovie\/TV Title\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eElement: Daily Yoga\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRegion Code\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDVD: 4 (AU, NZ, Latin America...)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eGenre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eExercise \u0026amp; Fitness\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eType\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eDvd\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eActor\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eSadie Lincoln\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eLanguage\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRating\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRelease Year\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e2014\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eSub-Genre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003eAerobics, Fitness, Self-HelpSelf to Help, Yoga\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eUPC\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e9336178019508\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cb\u003eRun Time\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd\u003e88 Mins\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cbr\u003e\u003cbr\u003e\u003cp\u003eFilmed in a serene garden overlooking the Pacific\u003c\/p\u003e\u003cp\u003estrengthen and tone your body, reduce stress, boost energy levels and create a feeling of balance in your life.\u003c\/p\u003e\u003cp\u003eThe morning sequence starts with an energising flow to stimulate circulation, build muscle tone and awaken your body, mind and spirit.\u003c\/p\u003e\u003cp\u003eIt progresses to an invigorating stretch and ends with a grounding savasana to cultivate clarity and focus. As you build both physical and mental strength, this practice will help you greet your day with more confidence and vitality. The evening sequence is designed to release the stress and tension that can accrue throughout the day. It will restore your energy with a combination of gentle exercises to relieve tension in your neck and shoulders, detoxifying twists to help revitalise your spine and deep stretches to release tight muscles and let your life force flow freely. This sequence will help create peace of mind to prepare you for a restful night's sleep.\u003c\/p\u003e\u003cbr\u003e\u003cp\u003eBr192.1.61.22726e\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":50805972959461,"sku":"Br192.1.61.22726e","price":9.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/files\/12_14aac0e7-cfff-4e38-b13e-fe68ef326b9c.jpg?v=1785078235","url":"https:\/\/retrounit.com.au\/products\/element-daily-yoga-dvd-2014-region-4","provider":"Retro Unit","version":"1.0","type":"link"}