{"product_id":"chirunning-approach-to-effortless-injury-free-running-dvd-2009-all-regions","title":"ChiRunning : Approach to Effortless Injury-Free Running (DVD, 2009) All Regions","description":"\u003cdiv style=\"border:2px solid #28a745;border-radius:8px;padding:15px 20px;margin-bottom:15px;background:#d4edda;font-family:Arial,sans-serif;\"\u003e\n\u003cdiv style=\"font-size:18px;font-weight:bold;color:#155724;margin-bottom:5px;\"\u003e✅ REGION FREE DVD\u003c\/div\u003e\n\u003cdiv style=\"font-size:14px;font-weight:bold;color:#155724;margin-bottom:8px;\"\u003e\u003cspan style=\"color: rgb(51, 51, 51);\"\u003eThis DVD is Region Free (Region 0) and will play on all DVD players worldwide, including Australia (Region 4).\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\u003ctable style=\"width:100%;border-collapse:collapse;font-family:Arial,sans-serif;font-size:14px;margin-bottom:10px;\"\u003e\u003ctbody\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eCondition\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eGood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eFormat\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eDVD\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eMovie\/TV Title\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eChiRunning: Revolution Approach to Effortless Injury-Free Running\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eRegion Code\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eDVD: 0\/All (Region Free\/Worldwide)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eLanguage\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eEnglish\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eRating\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eE\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eRelease Year\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003e2009\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eGenre\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003eDocumentary, Exercise \u0026amp; Fitness, Sports\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"background:#fff;\"\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;vertical-align:top;width:35%;\"\u003e\u003cb\u003eUPC\u003c\/b\u003e\u003c\/td\u003e\n\u003ctd style=\"padding:6px 12px;border:1px solid #ddd;\"\u003e9780983318606\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\"Your running will be like play - all energy and no effort.\"\u003c\/p\u003e\u003cp\u003e-Jean Couch, author of The Runner's Yoga Book\u003c\/p\u003e\u003cp\u003eChiRunning® combines the ancient\u003c\/p\u003e\u003cp\u003ewisdom of T'ai Chi with modern physics to transform your running experience.\u003c\/p\u003e\u003cp\u003eThis easy-to-follow video gives you clear, step-by-step lessons for every aspect of the ChiRunning® technique.\u003c\/p\u003e\u003cp\u003eChiRunning® goes beyond traditional cardiovascular and aerobic conditioning by incorporating energy efficiency and injury prevention techniques into your running form. You will learn to use your highly efficient core muscles while relaxing the rest of your body, utilizing gravity - instead of your legs - to propel you forward on the path to effortless and pain-free running.\u003c\/p\u003e\u003cp\u003eChiRunning® is an invaluable resource for a lifetime of healthy, injury-free running.\u003c\/p\u003e\u003cp\u003eBs31.2.26216.23e\u003c\/p\u003e","brand":"Retro Unit","offers":[{"title":"Default Title","offer_id":48423878820069,"sku":"Bs31.2.26216.23e","price":24.99,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0481\/3553\/6805\/files\/397616272398-0.jpg?v=1771293880","url":"https:\/\/retrounit.com.au\/products\/chirunning-approach-to-effortless-injury-free-running-dvd-2009-all-regions","provider":"Retro Unit","version":"1.0","type":"link"}